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First Apology - Challenging.

First time apology is often seen as a difficult task that requires us to admit our faults and take responsibility for our actions. It can be especially challenging to be the first one to apologise in a conflict, as it requires us to be vulnerable and open ourselves up to the possibility of rejection or further hurt. However, apologising first can also be an incredibly powerful and transformative act, both for ourselves and for the relationships we have with others.

apologies

The first step in apologising is to recognize the harm that has been caused. This means acknowledging the other person's perspective and feelings, and taking responsibility for our own actions. It can be tempting to downplay or deflect blame, but this only serves to undermine the sincerity of our apology and further damage the relationship. Instead, we must be willing to acknowledge the hurt we have caused and express genuine remorse.

One of the main reasons why apologising first can be so difficult is that it requires us to let go of our own pride and ego. We may feel as though apologising first is a sign of weakness or that it diminishes our own value or worth. However, it is important to recognize that apologising first is actually a sign of strength and integrity. It takes courage to admit when we are wrong and to take responsibility for our actions, and doing so can actually increase our self-respect and the respect others have for us.

how challenging an apology can be?

Another reason why apologising first can be challenging is that it requires us to trust in the goodwill of the other person. We may fear that our apology will be rejected or that it will not be enough to repair the damage that has been done. However, it is important to remember that apologising is not about controlling the other person's response, but rather about taking responsibility for our own behaviour and making amends as best we can.

Apologising first can have a powerful impact on the relationships we have with others. It can help to repair trust and rebuild a sense of connection and understanding. It can also serve as a model for others, demonstrating that it is possible to take responsibility for our actions and that conflict can be resolved in a respectful and constructive way.


Apologising first can relieve us from the pain of guilt

Pain of guilt

When we make a mistake, hurt someone's feelings, or do something wrong, we often feel a sense of guilt or shame. These feelings can be very uncomfortable and can even cause physical symptoms like anxiety, sleeplessness, or loss of appetite. One of the ways to relieve ourselves of this pain is by apologising, and apologising first can be even more effective.

Apologising first can be a powerful way to take ownership of our actions and show that we are willing to make amends. By doing so, we acknowledge the harm we have caused and show empathy for the other person's feelings. This can be a healing experience for both the other person and ourselves. When we apologise, we often feel a sense of relief, as if a weight has been lifted from our shoulders. This is because apologising allows us to release the guilt and shame we have been carrying and move forward.

making a better relationship with the help of apology

In addition to relieving us from the pain of guilt, apologising first can also help to repair damaged relationships. When we take the initiative to apologise, we demonstrate our willingness to be accountable for our actions and to work towards a resolution. This can help to rebuild trust and restore the sense of connection and understanding in the relationship.

It is important to note that apologising first does not always guarantee a positive outcome. The other person may not be ready to forgive or may not respond in the way we hope. However, by apologising first, we can feel proud of ourselves for taking responsibility and doing the right thing. We can move forward knowing that we have done what we can to make amends, and that we are committed to learning from our mistakes and growing as individuals.


Feeling sorry is a gesture of good human


Feeling sorry for the things you have done or not is a natural and human response. It doesn't mean that you are a weak person. In fact, acknowledging your mistakes and showing remorse for the harm you have caused takes strength and courage.

Make an apology can increase your confidence

Admitting our faults can be a difficult task, especially when we are afraid of being judged or criticised. However, being able to take responsibility for our actions shows that we are willing to be accountable for our behaviour and to learn from our mistakes. This can be a sign of maturity and growth, rather than weakness.

Feeling sorry for the things we have done or not can also help us to build stronger relationships. When we show empathy and apologise for the harm we have caused, we demonstrate our respect for the other person's feelings and our commitment to the relationship. This can help to repair trust and to rebuild the sense of connection and understanding.


Moreover, feeling sorry for the things we have done or not can also help us to move forward and make positive changes in our lives. When we acknowledge our mistakes and show remorse, we can learn from them and take steps to prevent similar situations from happening in the future. This can help us to grow as individuals and to become more self-aware and compassionate.

apologising first can be a powerful way to relieve ourselves of the pain of guilt and to repair damaged relationships. By taking ownership of our actions and showing empathy for the other person's feelings, we can release the weight of our guilt and move forward in a more positive and constructive way. While it may be a difficult and uncomfortable experience, apologising first is ultimately a courageous and transformative act that can bring us closer to ourselves and others.


About The Author:


Noor Mehta, a 19-year-old from Punjab India. As a student of management, she became a blogger when she was 18 years old. She loves to read and has an optimistic outlook on life. She is eager to express her feelings and thoughts through my-lekh.com for the first time. She has rich experience working with different niche websites.

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