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My-Lekh
Feel Motivated - Things you must know to get motivation
Blogs
HYPERHIDROSIS MEDICAL CONDITION
Discover everything about hyperhidrosis, a medical condition causing excessive sweating beyond normal body needs. Learn about its types, causes, symptoms, treatments, and coping strategies. Understand how hyperhidrosis affects daily life, available medical options like Botox and iontophoresis, and emerging therapies. Break the stigma and find ways to manage this often-overlooked condition effectively. Sweating is a natural and essential process that helps regulate body temper
Shreya Giri
Nov 185 min read


Delhi’s Toxic Air: When Schools Had to Shut Down for Breath
Dilli ki hawa mein kuch to baat hai — par ab yeh baat zehar ban gayi hai.”
Children’s laughter in playgrounds was replaced by silence.
Anu Goel
Nov 174 min read


7 Morning Habits That Will Transform Your Life in 30 Days (Backed by Science)
Introduction: Why Your Morning Matters More Than You Think Have you ever wondered why some people seem to accomplish so much before 9 AM while you're still hitting the snooze button? The secret isn't willpower—it's strategy. Research from the American Psychological Association shows that people who establish consistent morning routines are 40% more productive throughout the day and report significantly higher life satisfaction. Your morning sets the tone for everything that f

Rishu
Nov 26 min read


Why is Intimacy an important part of a healthy relationship?
In every healthy and lasting relationship, there lies a force that transcends mere attraction or companionship, intimacy. It is the invisible thread that binds two people emotionally, mentally, and physically. In modern times, where relationships are often tested by the pressures of time, technology, and personal ambition, intimacy has evolved from being a private emotion to a core component of relational health. It is not limited to physical closeness, rather, it reflects th
Shreya Giri
Oct 263 min read


Pyar, Dosti aur Online Frauds: Ek Modern Zamane ka Sach
Aaj ke digital zamane mein rishton ke definition badal gaye hai. WhatsApp groups, Insta DMs, dating apps aur random online chats – yeh sab ek nayi duniya khol dete hain. Ek aisi duniya jahan ek “Hi” se kahani shuru hoti hai aur ek “Block” pe khatam. Pehle dosti ya pyar samay ke saath gehra hota tha, par aaj kal bohot log in emotions ko game, timepass ya ek zaroorat puri karne ka tool bana rahe hain. Yeh ek naya aur khatarnaak trend hai – “Use and Ghost.” Kya aapko pata hai k
Anu Goel
Oct 74 min read


Cervical Cancer Awareness: Causes, Prevention, and Cure
Cervical cancer is one of the most common cancers affecting women worldwide, yet it is also among the most preventable and treatable when...
Shreya Giri
Sep 254 min read


Emerging Zoonotic Diseases: The Next Pandemic Risk?
Human history is deeply intertwined with disease. For centuries, epidemics have reshaped societies, influenced economies, and altered the...
Shreya Giri
Sep 224 min read


विक्रमादित्य और बेताल की कहानियां – भाग ४ तपस्वी की कन्या और तीन वर
गाढ़ी अंधेरी रात थी। आकाश में बादल उमड़-घुमड़ रहे थे और बीच-बीच में बिजली की चटक आवाज़ से पूरा जंगल चमक उठता। श्मशान की ओर जाते राजा...
Anu Goel
Sep 173 min read


BIOGRAPHY OF NICK VUJICIC
Life often presents us with challenges that seem insurmountable. For most of us, the idea of living without arms and legs is...
Shreya Giri
Sep 14 min read


खुद से मुलाक़ात
"कुछ तो होगा मुझमें मेरा अपना,
बस वो अपना ढूंढना चाहती हूं,
अब मैं खुद से मिलना चाहती हूं,
अब मैं खुद में खुद को खोजना चाहती हूं।।"
Anu Goel
Aug 318 min read


कोमा -एक अनकही अनसुनी गुमनाम यात्रा
कोमा में जाने के बाद क्या होता है? एक अनकही यात्रा कोमा, यानी गहरी बेहोशी की वह अवस्था जिसमें व्यक्ति पूरी तरह से प्रतिक्रियाहीन हो जाता...
Anu Goel
Aug 287 min read


INFANT MALNUTRITION IN GAZA
In August 2025, Gaza faces a catastrophic emergency: widespread famine and acute malnutrition, particularly among infants and young...
Shreya Giri
Aug 104 min read


Why Awareness Feels Like a Curse
A raw reflection on how deep awareness can spark existential crisis—and what it means to live with eyes wide open.

sancharim946
Aug 25 min read


How obesity in Gen Z is rising at an alarming rate?
In the 21st century, humanity is facing a paradoxical health dilemma, on one hand, medical advancements have drastically improved life...
Shreya Giri
Jul 224 min read


Navigating the Digital Age: Balancing Technology and Mental Well-being
Navigating the Digital Age: Balancing Technology and Mental Well-being
Have you tried stepping away from your screen? Did it help?
Anu Goel
Jul 203 min read


Chhoti Char Dham Yatra
India is a land of timeless spirituality, ancient traditions, and sacred journeys. Among the holiest pilgrimages undertaken by millions...
Shreya Giri
Jul 125 min read


Jagannath Rath Yatra: A Sacred Journey of Devotion and Unity
The Jagannath Rath Yatra, one of the most celebrated and vibrant festivals of India, holds immense spiritual and cultural significance....
Shreya Giri
Jul 105 min read


Empowering Voices: Sharing Stories of Resilience and Triumph
Discover powerful, heartfelt stories of everyday heroes who turned adversity into strength. Real tales of courage, wit, and resilience
Anu Goel
Jun 306 min read


Smartphones, Sons, and Silence: How Digital Addiction In Rural India Is A Silent Tech Crisis
Explore how smartphones changing rural India. Real stories, emotional insights, and a deep dive into digital addiction in villages & towns
Anu Goel
Jun 193 min read


The Aesthetics of Sadness
A reflective exploration of how and why modern art and media romanticize sadness, revealing both its emotional power and potential pitfalls in a hyper-curated world.

sancharim946
Jun 175 min read


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