It would not be wrong to say that dreams are a part of your life as well. Every individual has a lot of dreams to achieve in life. As it...

In the modern world, insomnia has become a prevalent issue. I don’t think you are hearing this word for the very first time, in fact, it...

Want to know what a healthy relationship is like? Read more to find out.

It's a common experience to find ourselves torn between two different thoughts or emotions. Sometimes, our rational brain tells us one...

We had discussed coping with depression a few months back . Today. Let’s try to dive deep and understand what causes depression. You...

In a world that is increasingly complex and chaotic, it can be easy to overlook the beauty that can be found in simplicity. Yet,...

Do you also lie awake at night thinking or probably overthinking whatever happened all day, repeating in your mind all your social...

Is marriage necessary for successful and happy life? Marriage has long been considered a cornerstone of society, with the idea of two...

You might have heard countless times that looking back at the past is pointless and harmful. It was even considered to be a disorder that...

Depression is a topic that gets tossed around everywhere and yet is not fully understood by many of us. A lot of articles floating around...

Trust is the key factor for every long lasting relationship. Without trust no one can maintain a relationship. To become trustworthy is...

The teenage years are a time of substantial physical, mental, and emotional growth, and this period may be both thrilling and challenging...

From ancient times we are all familiar with these lines: 'Mard ko kabhi dard nahi hota' or 'Men don't cry'. Men are all grown up with...

Do you have a tendency to feel insufficient, unworthy, and doubtful of your abilities? please understand that you are not alone. We all...

Our emotional, psychological, and social well-being contributes to our mental health, impacting how we think, feel, and act. It also...

You start feeling dizzy and nauseous. You start losing control. You feel so scared. You start getting out of breath. You can feel...

The world will put you down. But you rise up and chase the sky. People will break your heart. But you get yourself together again. Your...

We all experience loneliness at one time or another. It is not just a feeling; it is a state of mind. Loneliness is a state of mind in...

In this informative piece, I will explain everything you need to know about parents who send their kids to boarding school, why they do...

Are you feeling helpless and hopeless? Do you feel so energy-less that it seems impossible to leave the bed? Have you lost interest in...